Therapeutic Massage - Soft Tissue

This type of massage uses Swedish techniques to affect muscle and soft tissues. This modality uses slow gliding movements, light kneading, skin rolling and light myofascial release. This is a very gentle service targeted for a client who is sensitive to pressure looking to relax.

Therapeutic Massage -  Deep Tissue

This type of massage utilizes Swedish massage techniques to get tissues ready for deeper work. Friction, trigger point techniques, compression and adhesion release techniques can be used to achieve the clients goals. Deep tissue massage is targeted for a client wanting a deeper relaxation experience. This modality is for a client experiencing an above normal amount of tension, strain, knots, and pain or/and client looking for firmer pressure.

( A reminder that deep tissue work should never hurt. It should always be a good sore if at all!)

Add Ons :

Stretch Sesh 

This is a one on one stretch session. This is a proactive approach to creating space and keeping the body moving the way it should. Our stretch sessions will not only enhance your massage results but give you tools to continue improving range of motion and mobility.

Cupping :

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Ask Your therapist about the benefits and uses of cups.

Service Descriptions